BodyMind Well-Being studio (BMWB) will be offering Flag Poi and Fire Poi Lessons Beginning on Feb. 22, 2012 at 2:00 to 3:15 PM. Located at Salinas Drive5th floor AMWSLAI building, across Metrobank. More details below...
A Poi lesson , body movement and coordination class. A body movement workshop involving Poi spinning, coordination exercises, breathing exercises, and stick fighting movements. It helps develop muscle flexibility, encourages left and right brain coordination, develops focus and concentration, all within an enjoyable form of movement meditation. A physical, mental and spiritual exercise.
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| *poi spinning is a prerequisite for fire poi spinning (Module 2) |
As a performance art, poi involves swinging tethered weights through a variety of rhythmical and geometric patterns. Poi artists may also sing or dance while swinging their poi. Poi can be made from various materials with different handles, weights, and effects (such as fire).
Poi originated with the Māori people of New Zealand, where it is still practiced today. Poi has also gained a following in many other countries. The expansion of poi culture has led to a significant evolution of the styles practiced, the tools used, and the definition of the word "poi."
WEDNESDAY, February 22, 2012
Note: PILATES Class w/ Amitabha will be moved to 6:30 PM instead of 6:00 PM (only for that given date)
to give way to the FREE LAUNCHING of the POI CLASS at 5:30 PM
Venue: Shanti Shala - Body Mind Wellbeing Studio
Located at 5th floor AMWSLAI Building, Salinas Drive, Lahug, Cebu Ciy
For inquiries, you may contact:
Giselle
(032) 505-9164 (landline)
09474887555 (Smart)
Drake
09228946613 (Sun)You may visit the Facebook thread and comment, click here.
Regular Rates (after the free launching):
1.) P2,000 for 12 sessions, 3x a week schedules:
-Friday 7:35PM - 9:00PM
-Saturday & Sunday 2:00PM - 3:30 PM
2.) Per session rate for P250 between these times:
-MWF Sat and Sun 2:00PM - 3:30PM
Also available:
Poi ribbons - Single ribbon poi for Php650; Double ribbon poi for Php750
Everyone is welcome to join, please bring your friends!
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